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유능감 강화 체중 조절 프로그램의 효과

 The Effects of a Weight Control Program with Competence

Journal of Korean Academy of Nursing 2007년 37권 7호 p.1177 ~ 1183
KMID : 0806120070370071177
서영미 ( Seo Yeong-Mi ) - 진주보건대학 간호과

서순림 ( Suh Soon-Rim ) - 경북대학교 간호대학 간호학과

Abstract

Purpose:The purpose of this study was to identify the effects of a weight control program and compliancy in overweight women.

Methods:This program was composed of strategies to modify diet and exercise and to change compliance and self determination over an 8 week period. The subjects were 19 overweight women who participated in our project voluntarily. Data was collected from May 4 to Jun 30 of 2007. The program consisted of regular rapid walking exercise, diet, mobile phone messages and e-mail. The data was analyzed by Repeated Measures ANOVA using the SPSS WIN program.

Results:According to 3 assessment periods, there were significant differences in body weight, body mass index, and compliance. There were no significant differences in self determination.

Conclusion:These findings suggest that more intensive interventions may be needed to demonstrate a change in self determination.
KeyWords
비만, 유능감, 자기결정력
Obese, Competence, Self determination
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SCI(E) MEDLINE 학술진흥재단(KCI) KoreaMed